Notes on Losing Weight

Losing weight is easier told than done, however it is indeed possible

Sea & coast
Photo by Alejandro Piñero Amerio on Unsplash

Throughout these last 4 months, I’ve lost approximately 35 pounds. It is indeed hard, and one would most likely fail without support. However, the benefits do outweigh the problems you face in your process. I have improved a lot and feel more capable than before both professionally and personally.

These are points which I find useful for healthy weight loss.



Software Developer. Writes technology notes and thoughts.

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